Dr. Ellen Muhammad, DCN, RDN, CDCES, CLT

Registered Dietitian and Weight Loss and Diabetes Expert

Choose Your Transformation

Science-backed programs designed to work with your biology, not against it

The Weight Loss That Finally Works Program™

Weight loss that works with your biology - not against it.

Real, sustainable weight loss with GLP-1 medication (if approved), medical supervision, expert nutrition & muscle-preserving support.

Who is this for?

Adults who want real, sustainable weight loss - without feeling deprived, exhausted, or frustrated by diets that don’t work anymore.

Your Biggest Frustrations - Finally Solved

  • The scale won't budge no matter what I try

  • I weigh more than I have ever weighed

  • I feel like my metabolism has slowed down

  • I've lost weight before… but always gain it back

  • My cravings control me instead of the other way around

This program addresses the biology behind those struggles.

Here's what's included:

  • Medical evaluation + ongoing physician oversight

  • Compounded Semaglutide (if prescribed) — shipping included

  • Personalized high-protein meal plan + 3-month recipe book

  • Full strength-training program with guided workout videos

  • Monthly accountability check-ins to ensure progress

  • Unlimited messaging support for questions + guidance

  • Progress tracking and milestone mapping

Outcome Promise:

  • Lose fat, not muscle

  • Reduce cravings and improve appetite control

  • Feel more energized and confident

  • Finally, keep the weight off

This is the weight loss that sticks, because it’s rooted in science, not willpower.

Program Investment
(Two flexible options):

✨ HSA/FSA eligible.
✨ Klarna payment plans available (if qualified)

Feel Like You Again Program™

Weight loss that works with your biology - not against it

Real, sustainable weight loss with GLP-1 medication (if approved), medical supervision, expert nutrition & muscle-preserving support.

Who is this for?

Women 40+ navigating perimenopause or menopause who want weight loss that doesn’t fight their biology, relief from symptoms like hot flashes, mood swings, sleep issues, and confidence they haven’t felt in years

Your Biggest Frustrations - Finally Solved

This program addresses the biology behind those struggles.

Here's what's included:

  • Everything in The Weight Loss That Finally Works Program™

  • 12-Week Digital Hormone & Weight Loss Mastery Course

(Weekly online modules — self-paced + lifetime access)

What you'll learn:

  • How hormone changes impact hunger, cravings, belly fat & metabolism

  • Anti-inflammatory, “food as medicine” strategies for symptom relief

  • Gut health + stress management for hormonal balance

  • Protein + nutrient timing to protect muscle and boost results

  • Sleep improvement tools to support fat loss + energy

  • Supplement guidance to fill hormonal nutrition gaps

You’ll have expert guidance every step of the way — and a roadmap for what happens after medication.

Outcome Promise:

  • Hormone symptoms relieved

  • Confidence restored

  • Metabolism supported long-term

  • Results protected (no rebound weight gain)

This is a total transformation — mind, body, and hormones.

Program Investment
(Two flexible options):

✨ Klarna payment plans available (if qualified)

"I reached out to Dr. Ellen to help with some nutrition and weight loss. She was spot on during sparing me doctors visits and costs to me. She is a kind and caring person who listens and is very comfortable. If you're looking for help with weight management, diabetes or just want to eat better, I highly recommend working with Ellen!"

~ JD

"Today, I had a 60 minute consultation with Ellen, and she provided SO much information and really personalized it to me. What sets her apart and above is she listens and listens well, and uses that to create a personalized plan for how to reach your goal. She really takes the time to match your goals and wants you to be successful. Up to her about my history regarding food and wellness, and just overall made me feel very comfortable."

~MH

"Ellen was great at meeting me where I was and helping me connect the dots that I currently have, while also providing insight and solutions about other routes I could take to help control my allergies. She's personable, non-judgmental, knowledgeable, and very validating. Highly recommend!"

~BJ

Nutrition and Beyond, LLC*

Dr. Ellen Muhammad, Registered Dietitian Nutritionist

  • 3431 W. 155th Street, Markham, IL 60428

    Virtual Offices in: Indiana, Florida, Georgia, Louisiana, Minnesota, Missouri, New York and North Carolina, Tennessee and Texas